Demi is joined by professional boxer Patricio Manuel for a conversation about trans visibility, traditional masculinity in the sports world, and Pat’s odyssey of gender. This episode contains content surrounding substance abuse, which may be triggering for some. If you or someone you know is in need of help, you can visit www.samhsa.gov for resources.

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Iconic actor and entrepreneur Drew Barrymore shares the struggles and learnings from her childhood in the spotlight. Drew and Demi find humor and connection in the many parallels between their lives. This episode contains content surrounding addiction, which may be triggering for some. If you or someone you know is struggling with addiction, visit samhsa.gov for free information and support.

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Author, activist, speaker, and podcast host Glennon Doyle (“We Can Do Hard Things”) joins Demi to reflect on gender performance, their individual journeys toward recovery, and what it means to trust your body. Their conversation was captured before Demi’s coming out as non-binary.

This episode contains content surrounding addiction and eating disorders, which may be triggering for some. If you or someone you know is struggling with addiction visit samhsa.gov for free information and support. For information and resources about eating disorders, call the NEDA Hotline at 1-800-931-2237.

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Author and performer Alok Vaid-Menon is an important voice within the non-binary community. They join 4D for Demi’s very personal announcement.

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Welcome to 4D with Demi Lovato, a new podcast hosted by global superstar, actress and activist Demi Lovato. Each week, Demi hosts conversations with special guests about identity, creativity, activism, philanthropy, and beyond. They explore questions about our universe, our communities, and ourselves. No matter who you are, how you identify, or what you believe, we should all be living life in The Fourth Dimension . 4D with Demi Lovato is a presentation of OBB Sound, SB Projects and Cadence13.

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