How many times do you open Facebook or Instagram and immediately compare yourself? In today’s world it can be easy to do so. This toxic cycle has many stuck in a state of unhappiness, where the daily habit is to focus on the things that we don't have rather than the things that we do. In this episode, I discuss five hacks that you can implement today to stop comparing yourself.

In episode #164 we cover:

Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips?

Want access to subscriber-only episodes, Q&A, and ad-free listening?

Follow me on social for more inspiration:

Join the private Facebook Group:

Start setting goals and achieving them:

Want to be featured in a future episode?

Sponsors mentioned in this episode:

Music by:

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices