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A Gluten Free Podcast
Episode 40

On this month’s 5 in 5 episode of A Gluten Free Podcast, I’m joined once again by Health Advocacy Officer Penny Dellsperger and Marketing Specialist Emily Monaco from Coeliac Australia. We cover five key updates in under five minutes, including highlights from the September issue of The Australian Coeliac magazine, travel resources for members, and listener questions on coeliac-related lactose intolerance and nutrition concerns with the gluten free diet.

🗂️ What We Cover in This Episode

• A quick summary of the September issue of The Australian Coeliac magazine
• Preview of the upcoming Perth Gluten Free Expo
• Helpful travel resources in the Coeliac Australia Member’s Area
• Listener Q&A:
  • Is lactose intolerance related to coeliac disease?
  • Are gluten free diets lacking in important grains and nutrients?

🧠 About Coeliac Australia

Coeliac Australia is the national registered charity supporting Australians with coeliac disease and related conditions requiring a strict gluten free diet. They offer memberships, evidence-based resources, and community support while raising funds for research and building public awareness in healthcare, food services, and beyond.

Explore their growing collection of member-only content, travel guides, and health resources on their official website.

🔗 Links & Resources

• Lactose Intolerance & Coeliac Disease – Coeliac Australia
• Coeliac Australia Website

📲 Stay Connected

Have questions or feedback on this episode? I’d love to hear from you.
 📸 Instagram: @a.gffamily
📧 Email: [email protected]

You can also find my regular column Gluten Free Dad in The Australian Coeliac magazine, released quarterly for Coeliac Australia members.

⚠️ Disclaimer

This podcast shares personal experiences and general information and is not intended as a substitute for professional medical advice. Always consult a qualified healthcare provider regarding your health or diet.

Gourmet Granny's have great gluten free stocks & gravies. Use our code GFFAMILY for 15% off site wide. Buy here! 

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