One of my favorite topics to discuss is Intermittent Fasting…

The reason is that very few things have the power behind them to change (for the better) your health, body, and anti-aging goals…

However, like anything in life, when something has the power to transform your health & body there are often consequences if taken too far…

On today’s #CabralConcept 1398 I want to talk about those downsides and go over the 5 intermittent fasting myths that are hurting your health – Enjoy the show!

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Show Notes & Resources:

http://StephenCabral.com/1398

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