In this freeform episode Kelly shares her 5 favorite (plus some extra variations) meditation practices to harness the energy of summer.

Join Kelly live for a summer solstice yoga + meditation event

June 21st 7pm CST- save your spot

Join MIM on Patreon here

Pre-order Kelly's Book here

Enter your pre-order info here

Meditation TT

40-Hour Meditation Teacher Training is now open for enrollment- join the training before Feb 28, 2023 and get a bonus 5-hour module

Learn more and enroll here

Let's Connect

Email Kelly your questions at [email protected]

Follow Kelly on instagram @yogaforyouonline

Please rate, subscribe and review (it helps more than you know!)

Learn more about your ad choices. Visit megaphone.fm/adchoices