In this month's community mini take 5 minute empathy meditation to help you unlock your heart space and connect and feel for those around you.

This month's mini is supporting Roots of Empathy. You can learn more about this organization here

Join MIM on Patreon here

Pre-order Kelly's Book here

Meditation TT

40-Hour Meditation Teacher Training is now open for enrollment

Learn more and enroll here

Let's Connect

Email Kelly your questions at [email protected]

Follow Kelly on instagram @yogaforyouonline

Please rate, subscribe and review (it helps more than you know!)

Learn more about your ad choices. Visit megaphone.fm/adchoices