Calm AF | Overthinking, Anxiety & Nervous System Regulation

5: Not everyone is gonna like you and that's okay.


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There are 3 types of people in the world: people who like you, people who don't and people who just don't care.

And which people do you spend the most time worrying about?

The people who don't like you! The people you NEED to like you.

When your self worth is based on other people's approval of you, you will lose yourself QUICKLY.

Today's episode is a pep talk over coffee all about why we need to STOP focusing on trying to get people to like us and instead focus on the people who already do!

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Calm AF | Overthinking, Anxiety & Nervous System RegulationBy Kristen Finch

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