#188 Confidence is something almost everyone wants more of, yet so many people believe it's something you're either born with or without. In this episode, we're breaking down the truth about confidence and sharing 5 practical ways to build it in your everyday life.We chat about the importance of keeping promises to yourself, why confidence comes after action (not before it), how comparison can quietly destroy self-belief, the role discomfort plays in personal growth, and why the way you speak to yourself matters more than you think.If you've ever felt held back by self-doubt, waited until you felt "ready," or struggled to trust yourself, this episode will give you the tools and mindset shifts to start building genuine confidence from the inside out.2026 Notion TemplateRaw Reality[https://rawreality.com.au/](https://rawreality.com.au/)Life Upgrade System Notion Template[https://rawreality.com.au/products/life-upgrade-system-notion-template](https://rawreality.com.au/products/life-upgrade-system-notion-template)Between Us Connection Cards[https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web](https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web)Find us below:@rawreallity[https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw](https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw)@ttorisstory[https://www.instagram.com/ttorisstory/](https://www.instagram.com/ttorisstory/)@fitwithlilyy[https://www.instagram.com/fitwithlilyy/](https://www.instagram.com/fitwithlilyy/)Community Facebook Group[https://www.facebook.com/share/v3sbEonnywyvp1h7/](https://www.facebook.com/share/v3sbEonnywyvp1h7/)