👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - https://www.skool.com/rebootyourlife/about In episode 214 of The Rebuilt Man podcast, Coach Frank emphasizes the importance of commitment over mere interest in achieving personal goals. He discusses how true transformation requires a deep commitment to change, particularly in overcoming challenges like addiction. Frank outlines five actionable steps that men can take over the next 90 days to reclaim their lives, including establishing a morning routine, disconnecting from technology, journaling, performing acts of kindness, and focusing on physical fitness. The episode is a call to action for listeners to take responsibility for their lives and commit to their personal growth. Takeaways

• A man steps into success through commitment, not interest.

• Commitment is essential for achieving personal goals.

• Overcoming addiction requires changing behaviors and environments.

• Many men confuse trying to quit with actual commitment.

• Success stories come from those who make a choice to commit.

• Five actionable steps can lead to transformation in 90 days.

• Discipline in fitness reflects self-love and care.

• Random acts of kindness can enhance personal fulfillment.

• Journaling helps in understanding oneself better.

• Freedom and transformation require hard work and responsibility.

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