Yoga Teacher Resource Podcast

5 tips to improve productivity

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Time management as self care. Consider a yogic approach to productivity in this episode with Renee Clair and learn how to organize your life to spend more time doing what you love.

Episode Highlights: 

  • Strategies to free up time and mental energy
  • The importance of non-accomplishing
  • How to evaluate where your time is going
  • Why you need to take 2 consecutive days off
  • Realistic and kind boundary setting
  • Prioritization to minimize distraction and increase focus
  • The difference between a task and a project
  • Reframing our ideas about time

    • Links & Resources

    Follow YTR on Instagram @yoga.teacher.resource 

    Join the Yoga Teacher Resource email list

    Join the Yoga Teacher Resource Facebook Group

    Learn more about the Impact Club

    Renee’s website

    Get Renee’s Time Blocking Guide

    Renee’s Instagram - @theproductivewp

    ...more
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    Yoga Teacher Resource PodcastBy Mado Hesselink
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