Do you ever find traditional regulation methods to feel a little...boring? Do you desire ways not just to  feel calm, but ways to feel more alive, more pleasured, and more connected to the living world? 

Join Mary Lofgren in this episode of Come to Your Senses on how to conjure pleasure and relaxation through receptivity. You'll learn how to use beauty to regulate your nervous system, embodiment methods to wake yourself up, and adornment to bring creative zest back into your life. 

You'll also hear about Mary's signature program, The Woman's Way of Embodiment (open now through April 9th) — a four month immersion into how to lives as a pleasure seeker, beauty lover, and somatic savant. Learn more and enroll here. 

Click here for the full episode page and show notes.

🌹 Download Five Minutes of Velvety Presence A complimentary audio truffle to drop back into your body and awaken to the pleasure of the present moment.