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#50 - Diet - Part 2 - Therapeutic Diets
In this episode of Turd Nerds, the hosts delve into various dietary frameworks, focusing on the importance of fiber types, therapeutic diets like Low FODMAP and Whole30, and the implications of the Keto diet.
They discuss the roles of soluble and insoluble fiber in gastrointestinal health, the effectiveness and challenges of different diets, and the significance of understanding individual dietary needs for optimal health.
đ Connect with the Turds!
Rebecca Sand ND, LAc, MSOM
Ilana Gurevich ND, FABNG, LAc, MSOM
Ami Kapadia, MD, ABFM, ABIHM
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By the integrative gastroenterology podcast
4.7
100100 ratings
In this episode of Turd Nerds, the hosts delve into various dietary frameworks, focusing on the importance of fiber types, therapeutic diets like Low FODMAP and Whole30, and the implications of the Keto diet.
They discuss the roles of soluble and insoluble fiber in gastrointestinal health, the effectiveness and challenges of different diets, and the significance of understanding individual dietary needs for optimal health.
đ Connect with the Turds!
Rebecca Sand ND, LAc, MSOM
Ilana Gurevich ND, FABNG, LAc, MSOM
Ami Kapadia, MD, ABFM, ABIHM
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