Sign up to save your podcasts
Or
Share 50: Inside the Anxious Mind: | A Holistic Journey: Herbs and Supplements for Anxiety | Part Four
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
50: Inside the Anxious Mind: | A Holistic Journey: Herbs and Supplements for Anxiety | Part Four
Today we are continuing along in our series on anxiety. Today’s show was inspired by a question from Denise. Denise asked, “I heard that there are herbs that can help with anxiety. If you google this, the list is long and I don’t want to waste my time on something that won’t help, or even worse, make me feel worse. Are there any herbs that you might suggest for someone with
generalized anxiety disorder”. Thank you so much Denise for your question! As a reminder, if you have a question or an idea for a show, send me a DM, email or comment on a YouTube video and I will give you a shout out.
Previously in this series we discussed:
Segment 1: Traditional Treatment Approaches and Limitations
Segment 2: Beyond Conventional Medicine
Segment 3: Mind-Body Connection
Segment 4: Nutrition and Anxiety
Today's outline:
Segment 5: Herbal Remedies and Supplements
The final episode in this series will discuss:
Segment 6: Mindfulness and Meditation
Segment 7: Movement and Exercise
Segment 8: Energy Healing and Alternative Therapies
Segment 9: Holistic Lifestyle Changes
Do you live in Indiana? Schedule a Free Consultation on My Website: https://thefunctionalnursepractitioner.com/
** Follow me on Instagram: https://www.instagram.com/thefunctionalnursepractitioner/
** Follow me on YouTube: https://www.youtube.com/channel/UCYoSkehh4-qfo1asa-DEKDg
** Follow me on Facebook: https://www.facebook.com/thefunctionalnursepractitioner
** Email me: [email protected]
** Level up your products: https://www.ewg.org/ewgverified/
Try Thrive Market here: 40% off 1st order using my link http://thrv.me/Hqxrfu
Just a quick disclaimer that this podcast is meant for educational purposes only and is not meant to diagnose or be a substitute for medical advice from your practitioner. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on my website.
Interesting Articles:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9228580/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7585905/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5646235/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4630875/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9955821/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9786204/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6836118/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6412948/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6324500/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6024589/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7796270/
https://pubmed.ncbi.nlm.nih.gov/17510493/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9468237/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9577631/
https://pubmed.ncbi.nlm.nih.gov/36826058/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8896029/
https://pubmed.ncbi.nlm.nih.gov/33755979/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3573577/
View all episodes
By Tara Quintana
4.6
1111 ratings
Today we are continuing along in our series on anxiety. Today’s show was inspired by a question from Denise. Denise asked, “I heard that there are herbs that can help with anxiety. If you google this, the list is long and I don’t want to waste my time on something that won’t help, or even worse, make me feel worse. Are there any herbs that you might suggest for someone with
generalized anxiety disorder”. Thank you so much Denise for your question! As a reminder, if you have a question or an idea for a show, send me a DM, email or comment on a YouTube video and I will give you a shout out.
Previously in this series we discussed:
Segment 1: Traditional Treatment Approaches and Limitations
Segment 2: Beyond Conventional Medicine
Segment 3: Mind-Body Connection
Segment 4: Nutrition and Anxiety
Today's outline:
Segment 5: Herbal Remedies and Supplements
The final episode in this series will discuss:
Segment 6: Mindfulness and Meditation
Segment 7: Movement and Exercise
Segment 8: Energy Healing and Alternative Therapies
Segment 9: Holistic Lifestyle Changes
Do you live in Indiana? Schedule a Free Consultation on My Website: https://thefunctionalnursepractitioner.com/
** Follow me on Instagram: https://www.instagram.com/thefunctionalnursepractitioner/
** Follow me on YouTube: https://www.youtube.com/channel/UCYoSkehh4-qfo1asa-DEKDg
** Follow me on Facebook: https://www.facebook.com/thefunctionalnursepractitioner
** Email me: [email protected]
** Level up your products: https://www.ewg.org/ewgverified/
Try Thrive Market here: 40% off 1st order using my link http://thrv.me/Hqxrfu
Just a quick disclaimer that this podcast is meant for educational purposes only and is not meant to diagnose or be a substitute for medical advice from your practitioner. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on my website.
Interesting Articles:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9228580/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7585905/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5646235/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4630875/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9955821/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9786204/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6836118/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6412948/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6324500/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6024589/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7796270/
https://pubmed.ncbi.nlm.nih.gov/17510493/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9468237/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9577631/
https://pubmed.ncbi.nlm.nih.gov/36826058/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8896029/
https://pubmed.ncbi.nlm.nih.gov/33755979/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3573577/
More shows like The Functional Nurse Practitioner
View all
Well-Fed Women
1,371 Listeners
Dr. Hotze's Wellness Revolution
5 Listeners
The Dr. Hyman Show
9,211 Listeners
On Purpose with Jay Shetty
26,392 Listeners
Shawn Ryan Show
41,607 Listeners
Invite Health Podcast
25 Listeners
PBD Podcast
3,852 Listeners
Huberman Lab
28,212 Listeners
The Elite Nurse Practitioner Show
179 Listeners
The Dr. Gabrielle Lyon Show
1,102 Listeners
The Mel Robbins Podcast
19,372 Listeners