This is a VERY special podcast episode! To celebrate Episode #50 I decided to turn the microphone around and let someone interview ME. And it’s not just any “someone”. Almost by coincidence two of my very best friends from college, Alece Demeray and Nikki Hay, became yoga teachers many years after I did. We are Yoga Friends now but we still are Regular (Best) Friends first. I knew if I asked them to interview me  you folks would get a glimpse at the real, unfiltered version of Francesca!

In this episode you’ll hear:

• about the most influential trainings and teachers in my life
• my current teaching schedule
• dream trainings I would love to take
• how I maintain the initial spark of being a student, even though I’ve been a teacher for a long time
• the systems I’ve built to make sure I maintain my self care practices
• the parts of my teaching I am most proud of
• what the next phase of my career might look like
• some of my worst qualities (!)
• my favorite TV shows, podcasts and apps