The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet

51 | HEALING PART 4: THIS Is The Most Critical Step In The Healing Process


Listen Later

So many things happen outside of the kitchen and the gym that can derail your efforts to get healthy. No matter how consistently you work out or how clean you eat, if you do not address the traumas you have experienced in your life and work towards healing, you will not get the results you want. 

For the past three weeks, Lisa has explained the critical role healing plays in any health journey. In the fourth and final installment of the transformative healing series, Lisa reinforces the importance of healing when becoming the best version of yourself. Through relatable analogies and sharing stories about her own path of confronting and treating the emotional wounds of her past, Lisa explains the final and most critical step of the healing process and how to know when you are truly healed.

Tune in to the conclusion of the healing series and gain valuable insights to treat the parts of you that are broken so you can realize your full potential and finally hit your health goals. 

 

JOIN OUR NEXT 30-DAY PLANT-BASED VEGAN SOS CHALLENGE

Register now to join the Plant-Based Vegan SOS (salt, oil and sugar) free Challenge with The Plant Protocol™. Our challenge offers incredible benefits such as weight loss, stabilized blood pressure, improved mental clarity, and more. 

Starting September 1st, we kicked off prep month with masterclasses, content, and recipes to get you ready for the official start on January 1st. Don't miss out on this opportunity to join a supportive community with experienced coaches and live interactive classes. Register now and start your journey towards a healthier, happier you. 

Take Your Challenge Experience From Good To Great By Moving Up To The #FrontRow! UPGRADE TO VIP here. Let's make this transformation together!

 

MENTIONED —

Wayne State University

Alcoholics Anonymous

LINKS AND RESOURCES —

Visit https://www.lisaangelsmith.com/ to learn about our programs

 

FOLLOW ME —

Instagram: @lisaangelsmith

Facebook: @ThePlantBasedFoodie

LinkedIn: @lisaangelsmith

Website: https://www.lisaangelsmith.com/

 

RATE, REVIEW, & FOLLOW PODCAST –

If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.

 

...more
View all episodesView all episodes
Download on the App Store

The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based DietBy Lisa A. Smith

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

34 ratings


More shows like The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet

View all
The Secret To Success with CJ, Karl, Jemal & Eric Thomas by The Resonance Network

The Secret To Success with CJ, Karl, Jemal & Eric Thomas

6,419 Listeners

Blessed + Bossed Up by Anchored Media Network

Blessed + Bossed Up

2,173 Listeners

Redefining Wealth with Patrice Washington by Patrice Washington

Redefining Wealth with Patrice Washington

1,534 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

7,846 Listeners

The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,376 Listeners

Woman Evolve with Sarah Jakes Roberts by Woman Evolve

Woman Evolve with Sarah Jakes Roberts

6,876 Listeners

Slay Girl Slay by Ashley Leggs

Slay Girl Slay

2,740 Listeners

Ratchet & Respectable by Demetria L. Lucas & Studio71

Ratchet & Respectable

3,194 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,306 Listeners

Dear Future Wifey by Laterras R. Whitfield

Dear Future Wifey

2,113 Listeners

IMO with Michelle Obama and Craig Robinson by Higher Ground

IMO with Michelle Obama and Craig Robinson

12,706 Listeners

Black Girl Burnout by Kelley Bonner

Black Girl Burnout

601 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,779 Listeners

Keep it Positive, Sweetie by Crystal Renee Hayslett

Keep it Positive, Sweetie

2,252 Listeners

Money And Wealth With John Hope Bryant by The Black Effect and iHeartPodcasts

Money And Wealth With John Hope Bryant

253 Listeners