The Pelvis Project Podcast

51. Lichen Sclerosus & Pelvic Floor Therapy: Taking a Collaborative Approach with Women’s Health


Listen Later

Lichen sclerosus is one of those conditions that doesn’t get nearly enough attention, even though it can have a MAJOR impact on quality of life. 


In today’s conversation, we’re breaking down what lichen sclerosus is, what it looks like, and why early treatment makes SUCH a big difference. Lichen sclerosus is not something you want brushed off as “normal.” If left untreated, it can progress to many unwanted symptoms. 


Thankfully, there’s good news - LS can be managed with the right support and treatment plan! 


While pelvic health PTs and OTs don’t “treat” LS directly, we can make a huge difference when it comes to addressing pelvic pain, dyspareunia, and muscle tightness that often accompany this condition.


Most importantly, you DON’T have to navigate this alone. Building a care team (whether that’s a gynecologist, dermatologist, pelvic floor therapist, or even a sex therapist), can help you find relief and feel more confident in your body again. 


If something feels off, don’t wait for someone else to “catch it.” You deserve answers, and to feel healthy, comfortable, AND empowered in your own skin!!


Episode recap:

  • What lichen sclerosus is + the most common symptoms to look out for
  • Other possible conditions that can mimic LS symptoms
  • Why early diagnosis and treatment make such a BIG difference
  • The first-line medical treatment for lichen sclerosus
  • Lifestyle and self-care practices that support vulvar health and overall well-being
  • The role of pelvic health providers in helping patients navigate LS
  • What your collaborative care team might include
  • The importance of advocating for your own health & getting the care you deserve


**Disclaimer: The information shared in this podcast is NOT meant to be taken as individual or medical advice. These conversations are for educational purposes only. Please seek the advice of your physician or healthcare provider regarding any medical condition or treatment.


Links/Resources:

  • Follow on Instagram @the.pelvis.project
  • Follow Megan on Instagram @kansaspelvichealth
  • Follow Roxi on Instagram @goodlifepelvichealth
  • Check out Megan's website
  • Check out Roxi's website
...more
View all episodesView all episodes
Download on the App Store

The Pelvis Project PodcastBy Megan Bengtson and Roxi Roberts | Pelvic Health Therapists, Pelvic Floor Physical Therapists

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

15 ratings


More shows like The Pelvis Project Podcast

View all
The Skinny Confidential Him And Her Show by Lauryn Bosstick and Michael Bosstick / Dear Media

The Skinny Confidential Him And Her Show

14,972 Listeners

Crime Junkie by audiochuck

Crime Junkie

368,689 Listeners

The Liz Moody Podcast by Liz Moody

The Liz Moody Podcast

3,134 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

9,192 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

1,083 Listeners

Pelvic PT Rising by Nicole Cozean, PT, DPT, WCS & Jesse Cozean

Pelvic PT Rising

181 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,266 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,599 Listeners

Betrayal: Weekly by iHeartPodcasts and Glass Podcasts

Betrayal: Weekly

7,936 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,139 Listeners

The Unplanned Podcast with Matt & Abby by Matt & Abby

The Unplanned Podcast with Matt & Abby

16,022 Listeners

Between Two Lips by Kim Vopni

Between Two Lips

72 Listeners

The Not Your Mother's Pelvic Floor Podcast by Aliya Dhalla

The Not Your Mother's Pelvic Floor Podcast

9 Listeners

Not Gonna Lie with Kylie Kelce by Wave

Not Gonna Lie with Kylie Kelce

10,260 Listeners