Who is Shiva? What's his contribution to tantra? Why it's important for you to know about him? Chandresh dives deeper into Shiva's introduction and shares an important tantra ritual called Maha Shiva Ratri. Each year, the ritual of Maha Shiva Ratri happens and creates an upsurge of energy in the cosmic. This is the day of masculine and feminine union. This is the night to fully surrender and meditate on our self-healing. If you want to deepen your healing and meditation, do not miss this episode. The tantra text he mentioned in the episode is Vigyan Bhairov Tantra. The mantra is 'Namha Shivaya'

Enjoy this highly informative episode by Chandresh and tag @cbmeditates to share your questions and feedback.

Useful links:

• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.