Hello, stunning tiny little ND brains! 🫠✨

This week we are getting raw and realz 👀 (yes, even more than usual)! We discuss burn out, Tara had a great LUHK-SA and Grace has been the mayor of phlegmville while turning 36 "yay!" *said phlegmilly*

This is the last ep of Season 1 before we're on a much-needed break until August, but JOIN US OVER ON PATREON, where we'll be dropping weekly eps on a Monday. 💖

💌 This week’s dilemma: A divine listener just submitted a huge research paper after years of work — but instead of pride, they’re spiralling into self-doubt, perfectionism, and “what’s next” panic.

🤌 RECS (we're doing two each):

• Tara's recs - The micellar water baby wipe hack AND snake plants
• Grace's recs - an update on Cancer Council's BB Cream and an EVEN BETTER formulation for oily girlies. ALSO The Autistic Burnout Workbook by Dr Megan Anna Neff

🫠 IREGGY SEGGY:

We read you the most unhinged health hacks that we could find on the internet -steel yourself to be both frightened and intrigued. 👻🕵️‍♀️

We will be BACK in your little ND ears on THURSDAY THE 14TH OF AUGUST -Subscribe or you might never hear these dulcet* tones again 😱

Also join our Patreon (because cute!) and that's where we'll be dropping weekly episodes while we're on our break.

Finally... even if you think you’re allowed to indulge in a cheeky little RSD while we're on break, you’re not.

Sending allll alll alll the love!

Tara & Grace 💕

*dulcet tones may be interpreted by some as 'screechy'.

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Music by Vocalista


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