Welcome Denvyr!! A nutritionist, former college athlete, and strength and conditioning coach hops on Straight Candid to get real about the societal norms of disordered eating. Syd and Soph chat about their history with disordered eating - the dangerous cycle of restricting and binging, sometimes unknowingly. SO many people deal with disordered eating whether you “know it or not” but Denvyr leaves you with scientific, genetic, societal, & personal upbringing reasons that will help you understand the WHY. She gets personal, sharing details regarding her past eating habits, what she wishes she could go back and tell her 20-year-old self, & how she changed her life in a positive way. Wherever you are at in your journey to healing and health, please be mindful that this topic can be touchy. Be kind to yourself. Battles are not meant to be fought alone or in silence. Stay vulnerable, open up to friends and family, and as always - keep it candid. Give @denvyr a follow on Instagram.
 
Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Welcome Denvyr!! A nutritionist, former college athlete, and strength and conditioning coach hops on Straight Candid to get real about the societal norms of disordered eating. Syd and Soph chat about their history with disordered eating - the dangerous cycle of restricting and binging, sometimes unknowingly. SO many people deal with disordered eating whether you “know it or not” but Denvyr leaves you with scientific, genetic, societal, & personal upbringing reasons that will help you understand the WHY. She gets personal, sharing details regarding her past eating habits, what she wishes she could go back and tell her 20-year-old self, & how she changed her life in a positive way. Wherever you are at in your journey to healing and health, please be mindful that this topic can be touchy. Be kind to yourself. Battles are not meant to be fought alone or in silence. Stay vulnerable, open up to friends and family, and as always - keep it candid. Give @denvyr a follow on Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Denvyr!! A nutritionist, former college athlete, and strength and conditioning coach hops on Straight Candid to get real about the societal norms of disordered eating. Syd and Soph chat about their history with disordered eating - the dangerous cycle of restricting and binging, sometimes unknowingly. SO many people deal with disordered eating whether you “know it or not” but Denvyr leaves you with scientific, genetic, societal, &amp; personal upbringing reasons that will help you understand the WHY. She gets personal, sharing details regarding her past eating habits, what she wishes she could go back and tell her 20-year-old self, &amp; how she changed her life in a positive way. Wherever you are at in your journey to healing and health, please be mindful that this topic can be touchy. Be kind to yourself.&nbsp;Battles are not meant to be fought alone or in silence. Stay vulnerable, open up to friends and family, and as always - keep it candid. Give @denvyr a follow on Instagram.
 
Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

52: Nutritionist Denvyr: The Binge&Restrict Cycle, Disordered Eating, And Learning to Intuitively Eat

<div>Well Said with Syd is the podcast for women who are ready to stop aspiring and start embodying the version of themselves they’ve always wanted to be. 
 
I’m Syd Kaye, a brand strategist, wellness coach, and your real-life hype girl. In each episode, you’ll hear from me as I share my own becoming, alongside raw conversations with people who have built businesses, embraced change, healed, and stepped fully into who they are. We talk about confidence, relationships, self growth, nervous system healing, women’s wellness, identity, and the personal brand that makes you magnetic in life and in business. 
 
This podcast is also the heartbeat of The Wellthy Circle, my free community where women connect, grow, and find support through events and resources. And if you’re building a business or personal brand, it’s also a window into the work I lead inside Well Said Agency, my brand strategy and social media company. 
 
Because wellth is not just about health. It is the energy you embody, the story you tell, and the life you build when you choose to fully become her.</div>

Health & Fitness

Nutrition

Education

Self-Improvement

Well Said with Syd is the podcast for women who are ready to stop aspiring and start embodying the version of themselves they’ve always wanted to be. I’m Syd Kaye, a brand strategist, wellness coach, and your real-life hype girl. In each episode, you’ll hear from me as I share my own becoming, alongside raw conversations with people who have built businesses, embraced change, healed, and stepped fully into who they are. We talk about confidence, relationships, self growth, nervous system healing, women’s wellness, identity, and the personal brand that makes you magnetic in life and in business. This podcast is also the heartbeat of The Wellthy Circle, my free community where women connect, grow, and find support through events and resources. And if you’re building a business or personal brand, it’s also a window into the work I lead inside Well Said Agency, my brand strategy and social media company. Because wellth is not just about health. It is the energy you embody, the story you tell, and the life you build when you choose to fully become her.

Well Said with Syd is the podcast for women who are ready to stop aspiring and start embodying the version of themselves they’ve always wanted to be. 
 
I’m Syd Kaye, a brand strategist, wellness coach, and your real-life hype girl. In each episode, you’ll hear from me as I share my own becoming, alongside raw conversations with people who have built businesses, embraced change, healed, and stepped fully into who they are. We talk about confidence, relationships, self growth, nervous system healing, women’s wellness, identity, and the personal brand that makes you magnetic in life and in business. 
 
This podcast is also the heartbeat of The Wellthy Circle, my free community where women connect, grow, and find support through events and resources. And if you’re building a business or personal brand, it’s also a window into the work I lead inside Well Said Agency, my brand strategy and social media company. 
 
Because wellth is not just about health. It is the energy you embody, the story you tell, and the life you build when you choose to fully become her.

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52: Nutritionist Denvyr: The Binge&Restrict Cycle, Disordered Eating, And Learning to Intuitively Eat

52: Nutritionist Denvyr: The Binge&Restrict Cycle, Disordered Eating, And Learning to Intuitively Eat

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