There’s a month left in the year. Lock in. This minisode is your five-step reset: money, body, routine, energy, boundaries. Let's get things in alignment before January sneaks up.

xx Chloe

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Your body remembers what your mind tries to forget. Best-selling author and Psychotherapist Jessica Baum joins me to talk about attachment styles and how they affect our nervous systems. We get into the wheel of attachment, avoidant protectors, trauma bond vs love, when to stay vs go, and somatic healing.

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What if soulmates aren’t found, but made along the way? Author and podcast host Liz Moody joins me to talk about how to know if they’re your person, why real love looks more like laundry and taxes than fireworks, and what it means to grow with someone instead of chasing “the one.”

Check out Liz's pod & follow her on IG!

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It’s the season for jump scares and bad decisions, so obviously I’m telling scary stories. From the real-life horror that happened to me two weeks ago (I turned into Nancy Drew and got a man arrested) to attic lurkers, smiling strangers, and one possession story that still haunts me. Julia Kelly joins for commentary, chaos, and mezcal. Let's get into itttt.

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A Q&A that has it all: gamifying dating, finsta debriefs, a guy humming an insane song mid-kiss, a French prince reincarnated in Alabama, and the courage to leave the wrong engagement. Buckle uppp!

Send us your weird date stories!!!

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Ready or not, let go. This ep was recorded live from my bed (with tea and a hard seltzer), literally an hour before posting. Consider this your late-night voice memo on why we hold on too long, why trusting yourself is the only way forward, and why maybe, just maybe, thank god we don’t always get what we think we want.

x Chloe

Dating the human hot-and-cold? Avoidant attachment explains a lot. We called on licensed marriage and family therapist Stephanie Michaelian (@losangeles.therapy) to help us understand wtf is going on in the mind of an avoidant. We unpack childhood roots, adult red flags, and how to set requests (and boundaries) without losing yourself.

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Work with Stephanie (Los Angeles based)

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BRING BACK CHALANT MEN. RIP to the “wyd?” text at 7pm. We want plans, effort, and a little emotional devastation. This week we unpack the lost art of the courting phase, how media shaped our expectations, and why consistency is the real grand gesture.

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"Do I love them enough? What if I’m making the wrong choice? What if they don't actually love me?" Welcome to the world of Relationship OCD (ROCD). This week, Chloe is joined by therapist + Trust & Thrive podcast host Tara Montazeri to talk about ROCD and the endless loop of doubt it can create. From intrusive thoughts to compulsions, we break down what ROCD looks like, how it impacts love, and tools for riding the wave instead of spiraling.

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⁠Listen to Tara's podcast Trust & Thrive.

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Hi guys, it’s Chloe. This my first solo episode ever, with just me, a mic, and an easel to keep me company (yes, I Bob Ross'd my way through this). In this ep, I'm talking about co-dependency. I’ve lost myself trying to keep relationships alive, and this is about what happens when you finally decide to hold onto yourself instead. I’m anxious and in my luteal phase, be nice to me!

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