We invented a game called Should I Stay or Should I Go, where we get drunk and judge whether his weird little habits are green flags or a reason to run. From clapping when the plane lands to knowing way too much about astrology, no man is safe and some of our “stays” might shock you.

PS: We’re dropping two episodes a week all May. See you on Tuesdays and Thursdays ♥️

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We teamed up with Violet Benson for a hilariously honest deep dive into all the ways we (accidentally) sabotage our love lives. From oversharing on first dates to falling for the man who “doesn’t deserve you,” we break down the subtle ways we can shrink, settle, or self-abandon in the name of love. We’re talking sex, self-worth, and Vasopressin (yes, the hormone).

Our episode on Violet's pod, Almost Adulting, is out next Thursday 5/15!

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Follow us on ⁠⁠⁠IG⁠⁠⁠ and ⁠⁠⁠TikTok⁠⁠⁠

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Kicking off our attachment style series with one of the most misunderstood (and least talked about) styles: disorganized attachment. If you've ever craved connection but sabotaged it, trusted but flinched, or clung only to push away... this one’s for you. This episode is your pep talk, your psychology cheat sheet, and your permission slip to outgrow old survival patterns, one breakthrough at a time.

Three weeks ago, a cease and desist was sent to my ex-co-host, citing multiple laws that were broken. Last week, she launched a public smear campaign against me. Today, I’m sharing my full story that WASN'T told about Unhinged, and I’ve brought the receipts to match.

In this episode, I break down:

The TRUTH about how much money we made

The behavior I tolerated behind the scenes

The wild demands made during negotiations

Serious legal oversteps that triggered action

The damage this has done to my business, reputation, and mental health

Chapter Timestamps:

01:10 — The financial truth: what we actually made

04:27 — Emotional abuse & workplace misconduct I experienced

12:29 — She began removing me from accounts while I was evacuating the LA fires

14:15 — Account lockouts

15:34 — There was never an “implied partnership” + the competing podcast she secretly built

20:25 — Sabotage in the middle of active legal negotiations

22:50 — She claimed to be “erased” but demanded all content featuring her be taken down

24:30 — What are we all even doing?

The statements made in this video reflect my personal experiences and are supported by records, including emails, messages, and other documentation. This content is presented to clarify the facts and address public misrepresentations. It is not intended to defame, harass, or retaliate against any individual.

This week, we’re getting honest about the patterns we keep, the boundaries we don’t enforce, and the stories we tell ourselves to avoid change. We sit down with Dr. Courtney Tracy, a USC-trained psychotherapist, to unpack what it actually takes to break a cycle and what happens when we finally stop running.

Check out Dr. Courtney Tracy's new incredible book "Your Unconscious Is Showing" and follow her on IG and TikTok !!

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An unfiltered brain dump with the one and only Danisha Carter. We're talking boundaries that actually stick, clocking jealousy from someone close to you, comparison spirals, breaking up with chaos (even when it feels fun), and men demanding princess treatment while giving jester behavior.

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We wrote down some of our CRAZIEST stories, tossed them in a bowl, and pulled them at random to tell you while we simultaneously got drunk. Literally might have to delete this because you know...digital footprint.

This week, we’re hanging out with one of my funniest friends, Emon, and talking about the kind of crush that turns into a full on spiral. We get into limerence, love bombing, and the quiet power of dating with intention. Because when you lead with clarity instead of fantasy, you take your power back before the crush has a chance to crush you.

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What happens when the people who were supposed to love and protect you become the source of your deepest wounds? Therapist Gabrielle Wells joins us to dive into the reality of growing up with narcissistic or emotionally immature parents—the red flags, the long-term impact, and how it shapes the way we navigate love, trust, and boundaries.

Whether you’ve gone no-contact, are still trying to make it work, or just find yourself dissociating at family dinners, this conversation is for you. Because sometimes, “but they did their best” just isn’t good enough.

Tools and references from Gabrielle:

Gabrielle Wells, MS, Associate Marriage & Family Therapist #142692

Supervised by Briana Ferron, M.A., LMFT #130324

You can look into individual and group therapy services with Gabrielle here.

Resources on coping with a narcissistic parent: 

• Adult Children of Emotionally Immature Parents: How to Heal From Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson, PsyD
• Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries & Reclaim Your Emotional Autonomy by Lindsay C. Gibson, PsyD
• Adult Daughters of Narcissistic Mothers: Quiet the Critical Voice in Your Head, Heal Self-Doubt and live the Life You Deserve by Stephanie M. Kriesberg, PsyD

• Dr. Ramani on YouTube

You guys sent in stories, and Alexa and I are giving our advice! This week’s batch is truly insane—someone’s best friend moving in with their ex (WHAT!?), a boyfriend asking for cash to cover a very questionable debt, a wedding hanging by a thread, a husband sneaking $500 to another woman, a breakup that proves he was always lying about her, and a “work wife” running a full-scale torment campaign on a situationship. Buckle up!