Unbothered

What do ghosting your now-boss, candle rituals, and boy moms with boundary issues have in common? This episode. Actress Kelli Berglund joins the pod for a Q&A that covers ex drama, toxic friend groups, losing yourself in love, and what it really takes to come back to yourself.

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Ever convinced yourself someone hated you because they didn’t text back right away? Same. We’re continuing our attachment series with a deep dive into anxious attachment style, the one that overthinks, spirals, and still romanticizes the bare minimum. Therapist Aliza Shapiro joins us to unpack where that panic actually comes from, the protest behaviors we pass off as chill, and the difference between love and attachment (yes, there is one). We also get into the attachment style you have with yourself, and it blew our minds.

Follow Aliza on ⁠⁠⁠⁠IG⁠⁠⁠ and learn more about how to book a session with her on her ⁠website⁠

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Breakups are brutal… until they’re the best thing that ever happened to you. Chloe and Alexa are back with the one and only Sarah Pearl (@hothighpriestess) for a conversation on walking away from “good enough,” manifesting the love you actually want, trusting your gut even when it’s whispering, and using heartbreak to propel you to the next level in life.

Follow Sarah on ⁠⁠IG⁠ & ⁠⁠TikTok⁠⁠ and ⁠her pod (new ep with us coming out soon!)

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We’re joined by Patty Pop Culture for a very real conversation about how quickly we can go from pop culture to mob culture. We unpack media literacy, cancel culture, and why parasocial relationships feel so real (because to your brain, they kind of are). From PR spins we saw with Blake Lively/Justin Baldoni to the relentless obsession with figures like Britney, Hailey, Miley, and Monica Lewinsky. We’re taking a deeper look at how connection became consumption, and why the women we idolize are so often the ones we’re quickest to tear apart.

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We invented a game called Should I Stay or Should I Go, where we get drunk and judge whether his weird little habits are green flags or a reason to run. From clapping when the plane lands to knowing way too much about astrology, no man is safe and some of our “stays” might shock you.

PS: We’re dropping two episodes a week all May. See you on Tuesdays and Thursdays ♥️

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We teamed up with Violet Benson for a hilariously honest deep dive into all the ways we (accidentally) sabotage our love lives. From oversharing on first dates to falling for the man who “doesn’t deserve you,” we break down the subtle ways we can shrink, settle, or self-abandon in the name of love. We’re talking sex, self-worth, and Vasopressin (yes, the hormone).

Our episode on Violet's pod, Almost Adulting, is out next Thursday 5/15!

Follow Violet on IG & TikTok and check out her pod

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Kicking off our attachment style series with one of the most misunderstood (and least talked about) styles: disorganized attachment. If you've ever craved connection but sabotaged it, trusted but flinched, or clung only to push away... this one’s for you. This episode is your pep talk, your psychology cheat sheet, and your permission slip to outgrow old survival patterns, one breakthrough at a time.

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Three weeks ago, a cease and desist was sent to my ex-co-host, citing multiple laws that were broken. Last week, she launched a public smear campaign against me. Today, I’m sharing my full story that WASN'T told about Unhinged, and I’ve brought the receipts to match.

In this episode, I break down:

The TRUTH about how much money we made

The behavior I tolerated behind the scenes

The wild demands made during negotiations

Serious legal oversteps that triggered action

The damage this has done to my business, reputation, and mental health

Chapter Timestamps:

01:10 — The financial truth: what we actually made

04:27 — Emotional abuse & workplace misconduct I experienced

12:29 — She began removing me from accounts while I was evacuating the LA fires

14:15 — Account lockouts

15:34 — There was never an “implied partnership” + the competing podcast she secretly built

20:25 — Sabotage in the middle of active legal negotiations

22:50 — She claimed to be “erased” but demanded all content featuring her be taken down

24:30 — What are we all even doing?

The statements made in this video reflect my personal experiences and are supported by records, including emails, messages, and other documentation. This content is presented to clarify the facts and address public misrepresentations. It is not intended to defame, harass, or retaliate against any individual.

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This week, we’re getting honest about the patterns we keep, the boundaries we don’t enforce, and the stories we tell ourselves to avoid change. We sit down with Dr. Courtney Tracy, a USC-trained psychotherapist, to unpack what it actually takes to break a cycle and what happens when we finally stop running.

Check out Dr. Courtney Tracy's new incredible book "Your Unconscious Is Showing" and follow her on IG and TikTok !!

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An unfiltered brain dump with the one and only Danisha Carter. We're talking boundaries that actually stick, clocking jealousy from someone close to you, comparison spirals, breaking up with chaos (even when it feels fun), and men demanding princess treatment while giving jester behavior.

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Follow ⁠Chloe⁠ & ⁠Alexa⁠

Follow ⁠⁠Danisha and ⁠⁠check out her pod⁠⁠!

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