* video - Not for Apple or Spotify listening

What happens when two ultra runners try to move, renovate a house, run a business, and still show up for each other without completely losing it? You get this episode.

This week we get honest about what it really takes to build a life together—on and off the trails. We talk about being equally yoked (and what that actually means in real life), the myth of "doing it all," and how saying yes to the wrong job at 15 could’ve changed everything. There’s some rage, some gratitude, some laughter, and a wood chipper wish list.

Also: dogs off leash, coyotes in public parks, hydrogen water that may or may not be science, and a strong case for Fresca as a lifestyle.

If you've ever felt overwhelmed, under appreciated, or just plain tired—this one's for you. It’s raw, real, and full of dirt under the fingernails. Hit play. Let’s go.