It’s no surprise that over 85% of women in the US will experience disruptive hot flashes and night sweats… 

Our culture and even previous generations of women tell us that hot flashes are a “normal” part of the transition to menopause, but they could actually be an indication that something else is wrong.

And there absolutely IS a better way.

Catch today’s podcast to hear BREAKING RESEARCH that links blood sugar to hot flashes and what you can do to reduce (or eliminate) your symptoms–and learn:  

Mentioned in this Episode: 

FREE Guide [Download] – 6 Hacks to Blunt a Blood Sugar Spike 

Gluco Support – Conquer cravings and stress-eating with my custom blend of science-backed herbs.

Magnesium Restore – Give your cells the energy they need to build muscle, regulate your blood sugar, and boost your metabolism. 

Additional Resources:

7 Easy Ways to Block Blood Sugar Spikes

#508: What Is a Blood Sugar Spike Exactly and How Do They Happen?

5 Hot Flash Solutions that Work

#409: Three Signs to Know If You Are Experiencing a Blood Sugar Spike and Crash

#379: 7 Effective Herbs for Stopping a Blood Sugar Spike and Addressing Poor Metabolic Health