The Dwayne Kerrigan Podcast

53. MIC SWAP: The Journey of Self-Evolution with Dwayne Kerrigan


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In Part 1 of this transformative episode, Dwayne becomes the guest and opens up about his personal journey of growth and self-discovery. Interviewed by Curt Cronin, Dwayne shares powerful insights and strategies that have shaped his approach to life's challenges and opportunities. This episode offers listeners a deep dive into the mindset and methods that have propelled Dwayne through his life.

Key Topics:

  • Understanding and Meeting Your Needs: Dwayne discusses how identifying and addressing personal needs can catalyze significant life changes.
  • The Power of Execution: Insights on turning ideas into action and the importance of follow-through.
  • Emotional Intelligence: Strategies for balancing emotions, particularly managing anger and cultivating sensitivity.
  • Overcoming Setbacks: Dwayne's approach to viewing failures as learning opportunities and stepping stones to success.
  • The Primary Question: How developing a guiding question can shape decision-making and life direction.
  • Rituals and Habits: The role of daily practices in personal growth and achieving mastery.
  • Parenting and Personal Growth: Dwayne's evolution as a parent and how it mirrors his personal development.

Resources:

Awaken the Giant Within - Tony Robbins

The Compound Effect - Darren Hardy

Many Lives Many Masters – Brian Weiss

The Surrender Experiment - Michael Singer

Untethered Soul - Michael Singer

Previous episodes with Curt Cronin:

https://open.spotify.com/episode/1KlE2hUFkLADDQ3EFVFC2P?si=5VUfI6SuRRGnGC51PxzYSA

https://open.spotify.com/episode/27LwL0T1wcEGTtgWjk9tDe?si=e2b9cb1a750842d9

https://open.spotify.com/episode/59roxQK9IWDznNWTb1k7bq?si=M_FN_kJsQfKspqAuzR5GEw

Timestamps:

00:00 - Introduction and the importance of understanding personal needs

02:54 - Dwayne's reflections on his personal growth journey

07:58 - Discussion on the power of execution in achieving goals

10:47 - Exploring the balance between anger and sensitivity

16:29 - The ongoing journey of self-improvement

25:30 - How we attach meaning to life events

33:27 - Strategies for overcoming setbacks and failures

34:27 - The concept of a "primary question" and its impact

41:19 - The importance of establishing positive rituals and habits

43:28 - Understanding mastery and the compound effect of small actions

59:28 - Lessons learned through parenting and personal growth

01:06:42 - Concluding thoughts and key takeaways

Connect with Dwayne Kerrigan

Linked In: https://www.linkedin.com/in/dwayne-kerrigan-998113281/

Facebook: https://www.facebook.com/thedwaynekerriganpodcast/

Instagram: https://www.instagram.com/dwaynekerriganpodcast/

Website: www.dwaynekerrigan.com

Disclaimer The views, information, or opinions expressed by guests during The Dwayne Kerrigan Podcast are solely those of the individuals involved and do not necessarily represent those of Dwayne Kerrigan and his affiliates. Dwayne Kerrigan or The Dwayne Kerrigan Podcast is not responsible for and does not verify the accuracy of any of the information contained in the podcast series. The primary purpose of this podcast is to educate and inform. Listeners are advised to consult with a qualified professional or specialist before making any decisions based on the content of this podcast.

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The Dwayne Kerrigan PodcastBy Dwayne Kerrigan

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