For Julia Chi Taylor, running has changed and evolved with her over the years.

From her international career as an elite, to almost giving up on racing, to finding the itch to race again, Julia continues to embrace the different forms that running presents.

Next on her list: running barefoot (yes, as in no shoes) north to south across Spain.

Show notes and links to follow her adventure can be found at http://DizRuns.com/531

This episode is sponsored by Health IQ.

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