While no runner wants to be injured, the odds say that most of us (if not all of us) will be injured at some point in our running careers.

As such, it would probably be prudent to discuss the process (and it is a process!) of successfully coming back from an injury.

While preventing an injury is always the best option, it isn't always possible.

So if (when?) you find yourself injured, how do you keep your recovery on track and get back to running as quickly as possible?

That is what we are talking about today.

And the memes/GIFs? They aren't bad this week either!

http://DizRuns.com/352

Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong!

http://dizruns.com/support

Become a Patron of the Show!

Visit http://Patreon.com/DizRuns to find out how.

Get Your Diz Runs Radio Swag!

http://dizruns.com/magnet

Subscribe to the Diz Runs Radio

Find Me on an Apple Device http://dizruns.com/itunes

Find Me on an Android http://dizruns.com/stitcher

Find Me on SoundCloud http://dizruns.com/soundcloud

Please Take the Diz Runs Radio Listener Survey

http://dizruns.com/survey

Win a Free 16-Week Training Plan

Enter at http://dizruns.com/giveaway

Join The Tribe

If you’d like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe!

The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at http://dizruns.com/join-the-tribe

The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at https://www.facebook.com/groups/thedizrunstribe/