Transform your mental health with the Affirmation Pod "Thoughts Playlist."

The Thoughts Playlist features

Episode 205 I am Open to Changing Thoughts

Episode 502 Maintaining Healthy Thoughts

Episode 403 Interrupting Negative Thoughts

Episode 490 Countering Your Inner Critic

Episode 241 Challenging Those Thoughts

Episode 505 New Thoughts

Episode 483 Harmony in Your Mind

This episode is sponsored by Cozy Earth. Thanks to Cozy Earth's advanced temperature-regulating technology, their bedding promotes uninterrupted and freshing sleep. It's what we all want!

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The sister episode to this one is Episode 422 Turning To the Positive https://AffirmationPod.com/TurningToThePositive

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One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors!

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WANT MORE EPISODES LIKE THIS ONE?

Episode 504 Positive Affirmations https://AffirmationPod.com/PositiveAffirmations

Episode 411 Daily Affirmations https://ffirmationPod.com/DailyAffirmations

Episode 363 I am Happy and Refreshed https://AffirmationPod.com/HappyAndRefreshed

Episode 200 200 Affirmations for Your Sweetest and Best Life https://AffirmationPod.com/200 

Episode 130 Believing in Yourself and Not Giving Up https://www.AffirmationPod.com/Believe

LISTENER LOVE ❤️

"I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing." - Jen Stancill

 "Can’t get enough of Affirmation Pod. Thank you Josie!" - Nicole Chaput

"I listen every morning" - Chriselle Lim

What's in your self-care toolbox? 💝

Learning to love all parts of yourself is a journey. One that, at times, may feel overwhelming, hopeless...even scary. But it’s a journey you don’t need to walk alone. 

If you find yourself getting lost in a whirlwind of self-doubt and negativity, it’s time to transform your inner dialogue. Sound impossible? Don’t worry – Affirmation Pod has your back. 

Through positive affirmations, grounding meditations, calming playlists and more, you get the tools and support for your journey of self-love.

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FAVORITE BONUS EPISODES INCLUDE

When You've Put Aside Self-Respect in Relationships

Keeping Boundaries

I Live in Abundance

I Made the Right Choice

Waking Up Playlist

"I'd recommend listening to affirmations. You can repeat them or you can just take them in as you listen. Affirmation Pod are short, effective and Josie's voice is so soothing!" - Sophia Sinclair

"Thank you Josie for getting my mornings started on the right foot." - Debora Midence

“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union

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