Movement meditation teacher Shivani joins me to talk Movement Medecine, why Portugal is special, emotional release, "pause moments", how to be current, "traps" of dance, what dancers are better at, and wholeness. A lovely chat between friends where we really get into it about dance.

To join our courses and our community go to www.embodimentunlimited.com

Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Shivani Soares on socail media:

https://www.instagram.com/movementmedicinewithshivani/?hl=en

https://www.facebook.com/movementmedicinewithshivani/

https://www.mixcloud.com/MovementMedicinewithShivani/