Carlee Daub has a bit of a competitive streak.

No matter the activity, if she's going to do something she wants to do it as good as she possibly can.

And that includes both her running and her coaching.

But there is a point when too much competitiveness goes from being an asset to being a burden, so Carlee has had to learn when to push hard and when to dial things back a bit.

Check out the full show notes for today's episode at http://DizRuns.com/533