Running Strong: Running and Strength Training Tips for Everyday Athletes

54 - Makinsie Bartholomew & Bigfoot 200


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Makinsie Bartholomew is a Utah athlete who recently finished the infamous Bigfoot 200.

We got together to discuss triathlons, running 200 miles, trail hallucinations, and the race she's directing next week.

I love chatting with Makinsie and I know you'll get a lot out of the conversation.

Enjoy!

Notes:

  • Finding the limits and finding your rawest self
  • Triathlons
  • Time management
  • 3 training cycles for one Ironman...
  • Why choose the Bigfoot 200
  • Riding the cutoffs
  • The value of a good crew
  • Getting 4 hours of sleep in 4 days
  • Hallucinations and sleep walking
  • Ankle struggles
  • Mantras
  • Finding the positive while suffering
  • Training for 200 miles
  • Sodium
  • What's next for Makinsie
  • Makinsie the Race Director
  • Links:

    • Makinsie's Instagram: @imkinsie
    • Kogalla Lights
    • Voltaren Gel
    • Squaw Peak 50
    • Ultimate Unicorn 24hr Challenge
    • Unicorns Unleashed 55k
    • Makinsie's Bigfoot 200 Race Report
    • -----

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      Thank you for listening!

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      Running Strong: Running and Strength Training Tips for Everyday AthletesBy Will Frantz

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