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In this episode Lindsay and Lynsie talk about what happens after leaving a toxic relationship. They share insights on giving yourself grace, sitting with uncomfortable emotions, rebuilding self-trust through small consistent steps, and honoring your needs with healthy boundaries.
Join us for one of our Events: https://therapyutah.org/events/
Submit A Question For Therapist Question Box To Answer: https://forms.gle/NQ4etNT6qgszJtnx7
Visit our website to learn more about our services: https://therapyutah.org/
Apple Podcast: https://podcasts.apple.com/us/podcast/therapist-question-box/id1761597337
Spotify: https://open.spotify.com/show/052KiMaz6sIrnsI6ShxjYo?si=6243d0e389114f0a
By Lindsay Schiess5
2626 ratings
In this episode Lindsay and Lynsie talk about what happens after leaving a toxic relationship. They share insights on giving yourself grace, sitting with uncomfortable emotions, rebuilding self-trust through small consistent steps, and honoring your needs with healthy boundaries.
Join us for one of our Events: https://therapyutah.org/events/
Submit A Question For Therapist Question Box To Answer: https://forms.gle/NQ4etNT6qgszJtnx7
Visit our website to learn more about our services: https://therapyutah.org/
Apple Podcast: https://podcasts.apple.com/us/podcast/therapist-question-box/id1761597337
Spotify: https://open.spotify.com/show/052KiMaz6sIrnsI6ShxjYo?si=6243d0e389114f0a

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