Sign up to save your podcasts
Or
Share 55. Aware with Dan Siegel
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
55. Aware with Dan Siegel
Are You Curious, What Is The Mind?
Want To Learn How You Can Grow A Healthier, Integrated Brain?
Interested In How Quantum Physics Is A Gateway To Understanding Thoughts?
Join Us For A Mind Opening Interview With Dr. Dan Siegel!
In this episode, Diana interviews Dr. Dan Siegel about his new book, Aware: The Science and Practice of Presence. Dr. Siegel describes interpersonal neurobiology and how he has learned from mathematics, anthropology, biology, physics, sociology, and neuroscience to understand the mind. He discusses a powerful practice called The Wheel of Awareness, which cultivates focus, interoception and inter-connection. Dr. Siegel dives into quantum physics to describe how thoughts arise as a flow of energy in the mind.
About Dan Siegel
Dr. Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. He is also the Executive Director of the Mindsight Institute which focuses on the development of mindsight, which teaches insight, empathy, and integration in individuals, families and communities.
Dr. Siegel has published extensively for both the professional and lay audiences. His New York Times bestsellers are: Mind: A Journey to the Heart of Being Human, Brainstorm: The Power and Purpose of the Teenage Brain, and two books with Tina Payne Bryson, Ph.D.: The Whole-Brain Child and No-Drama Discipline. His other books include: The Developing Mind (2nd ed.), Mindsight, The Mindful Brain, The Mindful Therapist, The Yes Brain (also with Tina Payne Bryson, Ph.D.), and his upcoming book Aware (2018). Dr. Siegel also serves as the Founding Editor for the Norton Professional Series on Interpersonal Neurobiology which contains over sixty textbooks.
Resources
The Wheel of Awareness Practice Image and Guided Meditation
Aware: The Science and Practice of Presenceby Dan Siegel
The Whole Brain Child by Dan Siegel
Brainstorm: The Power and Purpose of the Teenage Brain by Dan Siegel
Oak Meditation App
Headspace Meditation App
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
View all episodes
By Debbie Sorensen, Jill Stoddard, Yael Schonbrun, Michael Herold & Emily Edlynn
4.7
315315 ratings
Are You Curious, What Is The Mind?
Want To Learn How You Can Grow A Healthier, Integrated Brain?
Interested In How Quantum Physics Is A Gateway To Understanding Thoughts?
Join Us For A Mind Opening Interview With Dr. Dan Siegel!
In this episode, Diana interviews Dr. Dan Siegel about his new book, Aware: The Science and Practice of Presence. Dr. Siegel describes interpersonal neurobiology and how he has learned from mathematics, anthropology, biology, physics, sociology, and neuroscience to understand the mind. He discusses a powerful practice called The Wheel of Awareness, which cultivates focus, interoception and inter-connection. Dr. Siegel dives into quantum physics to describe how thoughts arise as a flow of energy in the mind.
About Dan Siegel
Dr. Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. He is also the Executive Director of the Mindsight Institute which focuses on the development of mindsight, which teaches insight, empathy, and integration in individuals, families and communities.
Dr. Siegel has published extensively for both the professional and lay audiences. His New York Times bestsellers are: Mind: A Journey to the Heart of Being Human, Brainstorm: The Power and Purpose of the Teenage Brain, and two books with Tina Payne Bryson, Ph.D.: The Whole-Brain Child and No-Drama Discipline. His other books include: The Developing Mind (2nd ed.), Mindsight, The Mindful Brain, The Mindful Therapist, The Yes Brain (also with Tina Payne Bryson, Ph.D.), and his upcoming book Aware (2018). Dr. Siegel also serves as the Founding Editor for the Norton Professional Series on Interpersonal Neurobiology which contains over sixty textbooks.
Resources
The Wheel of Awareness Practice Image and Guided Meditation
Aware: The Science and Practice of Presenceby Dan Siegel
The Whole Brain Child by Dan Siegel
Brainstorm: The Power and Purpose of the Teenage Brain by Dan Siegel
Oak Meditation App
Headspace Meditation App
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
More shows like Psychologists Off the Clock
View all
The One You Feed
2,545 Listeners
Untangle
826 Listeners
The Trauma Therapist
536 Listeners
Therapy Chat
678 Listeners
Good Life Project
3,331 Listeners
Sounds True: Insights at the Edge
1,854 Listeners
10% Happier with Dan Harris
12,738 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,508 Listeners
Therapist Uncensored Podcast
1,397 Listeners
The Michelle Chalfant Show — Life from the Adult Chair
1,542 Listeners
The Couples Therapist Couch
284 Listeners
The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy
241 Listeners
Light Up The Couch
339 Listeners
We Can Do Hard Things
41,539 Listeners
Pulling The Thread with Elise Loehnen
1,084 Listeners