In this episode, Mitch opens up about his journey from struggling with confidence to becoming a successful strongman competitor. He shares pivotal moments, including moving to Australia for a fresh start, running a marathon on a challenge from his mom, and tackling mental health struggles. Mitch discusses the discipline and habits that drive his success, the importance of giving back, and his philosophy of only taking on the toughest challenges. As he looks to the future, Mitch talks about his goal to win as many strongman shows as he can, complete an Ironman, and make a lasting impact in the sport of strongman.