#55: Interview with Steven Macklin, news, results and fixtures. With Brian away, Damian is joined by Ruairi O'Hagan for this week's episode.

There is plenty of news with course records broken in a few Park Run courses, we also chat about the Irish team selected for the World Championships.

Damian talks about his 1st race in over a year and how it went for him. Ruairi talks us through his week and how he is coping with his injury.

Damian then chats with Steven Macklin all about his coaching, from coaching in schools to Olympic games, there is plenty more talked about also.