When you’re busy and you’re stressed, things are going to end up going askew. We’re going to talk about what’s stressing us out right now, what we’re going through, and how we’re processing and tackling it. We’re all emerging from the pandemic era and there’s so much changing. The stresses of that are underlying everything else that’s happening. We talk about admitting that you need help, recalibrating as we reopen after COVID-19, managing with everyone being in a different place, and what we want to keep from this time.

Connect on Instagram:

• Seychelle Van Poole: @seychellevp
• Vija Williams: @viavija
• Sarah Reynolds: @sarahreynoldsoji
• Wendy Papasan: @wendypapasan

Empire Building is a production of Crate Media