In episode 56 of the Cohesive Home Podcast, Kate and Melissa tackle a listener question about living intentionally.

A listener said "How do you all figure out how to live intentionally every day instead of reactively? I know what my values are, but I'm not sure how to be purposeful on a daily basis and actually living them.

Listen on as we share our top 5 ways to be intentional in your days:

1. Know your values
2. Set your non-negotiables
3. Organize your days
4. Be willing to say no
5. Watch your mindset

Thank you for listening to episode 56! If you enjoyed this episode, please leave us a review on iTunes or share it with a friend.

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