In this episode I do a DEEP DIVE into friendships: what are they key traits you need in soul friends? Soul friends vs. social friends? How many soul friends do you need? How to know when to let go? This is a MUST LISTEN!
 
Save 10% on Insaltd Electrolytes code "knight" here: https://getinsaltd.com/amb/knight/

In this episode I do a DEEP DIVE into friendships: what are they key traits you need in soul friends? Soul friends vs. social friends? How many soul friends do you need? How to know when to let go? This is a MUST LISTEN! Save 10% on Insaltd Electrolytes code "knight" here: https://getinsaltd.com/amb/knight/

In this episode I do a DEEP DIVE into friendships: what are they key traits you need in soul friends? Soul friends vs. social friends? How many soul friends do you need? How to know when to let go? This is a MUST LISTEN!
 
Save 10% on Insaltd Electrolytes code "knight" here: https://getinsaltd.com/amb/knight/

56. FRIENDSHIPS: Traits to Look For, Soul vs. Social Friends & When To Let Go.

Welcome to the Knight Fit podcast! I'm your host, Emily Knight: a passionate running and strength coach! Here we will discuss hot fitness topics, the latest research, how fitness fits into life, hormone health, health trends, eating habits, and so much more. 


1-2X a week:
Monday: Special Guest Interviews
Thursdays: Bonus episodes on personal topics. At least one a month!


You can find me at:
@knight__fit on Instagram and Youtube
or my website knightfitfast.com (train with me or purchase one of my programs!)


Email for inquiries: emily@knightfitfast.com

Health & Fitness

Welcome to the Knight Fit podcast! I'm your host, Emily Knight: a passionate running and strength coach! Here we will discuss hot fitness topics, the latest research, how fitness fits into life, hormone health, health trends, eating habits, and so much more. 1-2X a week: Monday: Special Guest Interviews Thursdays: Bonus episodes on personal topics. At least one a month! You can find me at: @knight__fit on Instagram and Youtube or my website knightfitfast.com (train with me or purchase one of my programs!) Email for inquiries: emily@knightfitfast.com

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56. FRIENDSHIPS: Traits to Look For, Soul vs. Social Friends & When To Let Go.

56. FRIENDSHIPS: Traits to Look For, Soul vs. Social Friends & When To Let Go.

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