Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation

56 // Is Birth Control Increasing Your Anxiety as a Working Mom? 3 Reasons It Might Be Contributing to Your Mom Stress


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If you struggle with mom anxiety and have ever taken birth control, there are some truths you need to know about how it impacts your mom stress, your anxiety, and even your business goals.

When I realized the impact birth control had on my cycle, hormones, moods, and health long term, I was floored that no one had ever told me.

I'm diving into 3 ways hormonal birth control impacts your anxiety as a mom, why it might be a mom anxiety trigger, and how it could be influencing your overwhelm as a mompreneur.

When you're a high achieving mom, you know how important it is to stay focused, calm, and decisive. And the truth is, your birth control might be holding you back!

And ultimately, as a working mom who wants to heal her anxiety naturally, you've got to know the impact birth control has on your body. It's time to heal your anxiety holistically and understand exactly what your body needs.

Grab those earbuds, high-achieving mama. It's time to learn!

Blessings,

Rach

WHAT'S YOUR ANXIETY STORY?

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BUILD YOUR ANXIETY MANAGEMENT ROADMAP:

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My anxiety management coaching helps you identify your triggers to build an anxiety management system personalized to you. Together we will build a plan to help heal your anxiety response and put a roadmap in place for those times anxiety hits. Book a free discovery call right here to find out if coaching is the right fit for you.

(If you're listening on your phone, click here to shoot me a message on Voxer instead!)

JOIN THE FREE SISTERHOOD:

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FREE DOWNLOADS:

Create More Calm and Be a More Present Mom: 8 Daily Habits to Reduce Anxiety

Eat to Curb Stress Cheat Sheet

10 Nourishing Snacks

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Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional DysregulationBy Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom

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