Maha Mrityunjaya Mantra is considered as one of the most trusted and powerful mantras in the healing sciences of eastern spirituality. This mantra comes from the sacred text of Netra Tantra. Our hope is that this mantra meditation brings you the strength, healing, and courage that you need in times of turbulence and uncertainty. Feel free to share this mantra with friends and family. You may play this mantra meditation next to anyone who's feeling the anxiety, grief, and stress. Please see below the complete mantra and its meaning:

Aum Tryambakam yajaamahe sugandhim Pushti vardhanam

Urvaa rukamiva bandhanaan-mrityor- muksheeya maamritaat ||

It means:

May I surrender to the third eye of shiva consciousness. May I stay receptive to invoking the dormant healing powers within our consciousness. Just the way a fruit effortlessly detaches itself from the branch of a tree, may I also liberate myself from the fear, anxiety, and suffering holding me back. May I continue to heal my heart and soul every day in every way.

Useful links:

• Find Your Source of Happiness - 21 Day Challenge
• Private Guidance Program with Chandresh
• Buy the book - Break the Norms
• Instagram: @cbmeditates

About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.