Skin | Earth | Vitality

56. The Liver-Skin Connection: What Spring Means for Hormonal Acne


Listen Later

Spring is liver season in many traditional medicine systems, and if you've been noticing more breakouts along your jawline, there’s a reason for that. Your liver plays a major role in hormone balance, detoxification, and even how your skin ages—but there’s a lot of confusion about what this actually means.

In today’s episode, I’m cutting through the noise to talk about:

🌿 Why spring is the season of the liver (and what this means for your skin)
💛 How the liver affects hormonal acne, inflammation, and even aging
⚖️ Why the skin isn’t “pushing out toxins” (and what’s really happening instead)
🧘‍♀️ The connection between the liver, emotions, and stress (ever felt extra irritable in the spring?)
😮‍💨 The surprising way sighing supports liver function & skin health

This is part 1 of a two-part series! Next week, I’ll be covering practical, sustainable ways to support your liver—including foods, herbs, and even the famous (or infamous) coffee enema conversation.

If you want to dive deeper into how lifestyle impacts skin health, my program Reclaim Your Radiance is opening for enrollment again soon as an evergreen course! Stay tuned for details.

🔗 Join the waitlist here: WAITLIST

 

📲 Connect With Me:

  • Instagram: @stratumaesthetics
  • YouTube: Stratum Aesthetics
  • Website: stratumaesthetics.com
  •  

    Loved this episode? Don’t forget to subscribe, leave a review, and share it with a friend who’s struggling with breakouts! 💛

    ...more
    View all episodesView all episodes
    Download on the App Store

    Skin | Earth | VitalityBy Emily Davis

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    16 ratings


    More shows like Skin | Earth | Vitality

    View all
    The Rich Roll Podcast by Rich Roll

    The Rich Roll Podcast

    11,904 Listeners

    Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

    Being Well with Forrest Hanson and Dr. Rick Hanson

    2,528 Listeners

    The Lazy Genius Podcast by Kendra, The Lazy Genius

    The Lazy Genius Podcast

    6,713 Listeners

    The mindbodygreen Podcast by mindbodygreen

    The mindbodygreen Podcast

    2,032 Listeners

    Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

    Feel Better, Live More with Dr Rangan Chatterjee

    3,903 Listeners

    Dhru Purohit Show by Dhru Purohit

    Dhru Purohit Show

    3,470 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,194 Listeners

    The Peter Attia Drive by Peter Attia, MD

    The Peter Attia Drive

    8,043 Listeners

    The Treatment Room by The Treatment Room

    The Treatment Room

    409 Listeners

    Optimal Metabolism by Shana Hussin, RDN

    Optimal Metabolism

    207 Listeners

    The Megyn Kelly Show by SiriusXM

    The Megyn Kelly Show

    40,434 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    29,272 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,222 Listeners

    Out of the Pods by Out of the Pods

    Out of the Pods

    1,728 Listeners

    Grounded Wellness by Primally Pure by Primally Pure

    Grounded Wellness by Primally Pure

    194 Listeners