In this captivating episode of The Kara Goldin Show, we're joined by Samantha Skelly, the visionary Founder and CEO of Pause Breathwork, as she takes us on a profound journey of healing and transformation through the power of breathwork.

Samantha eloquently shares how breathwork serves as a potent tool for healing trauma, enhancing intuition, and expanding consciousness. She delves into the intricate mechanics of breathwork, highlighting the various factors that shape the experience, including duration, breath pattern, speed, depth, music, and mantra.

Samantha advocates for the importance of embracing feminine leadership and harnessing feminine energy in the realm of business—a perspective that brings a refreshing and insightful approach to entrepreneurship.

Through her pioneering work, Samantha not only touches the lives of countless individuals but also empowers and certifies breathwork facilitators, exponentially multiplying the reach and impact of this transformative practice.

If you're curious about building a company that can truly make a difference in the lives of many, don't miss out on this conversation with Samantha Skelly. Tune in now to The Kara Goldin Show!

Interested in sponsoring and advertising on The Kara Goldin Show? Which is now in the Top 1% of Entrepreneur podcasts in the world. Let me know by reaching out to me at [email protected]. You can also find me @KaraGoldin on all networks.

To learn more about Samantha Skelly and Pause Breathwork:

https://www.instagram.com/samanthaskelly/

https://www.youtube.com/channel/UC1QBk90Q2fJ9UOMekB3ymrg

https://www.facebook.com/samantha.skelly.1

https://www.linkedin.com/in/samanthaskelly/

https://www.pausebreathwork.com/

Check out our website to view this episode’s show notes: https://karagoldin.com/podcast/564