Affirmation Pod

568 I Can Do Hard Things


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Plug into your tenacity and resilience with "I Can Do Hard Things."

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Thinking of one-on-one coaching?

Looking to change your mindset and empower yourself to a better you?

Sign up for a coaching session and let's get to work at AffirmationPod.com/Coaching

WANT MORE EPISODES LIKE THIS ONE?

Episode 493 Reducing Stress https://AffirmationPod.com/ReducingStress

Episode 492 I am Comforting Myself https://AffirmationPod.com/IAmComfortingMyself

Episode 471 During the Messy Middle https://AffirmationPod.com/MessyMiddle

Episode 305 Struggling to Hold it Together https://AffirmationPod.com/Struggling

Episode 282 A Sense of Control When Things Feel Out of Control https://AffirmationPod.com/SenseOfControl

Episode 153 Dealing With It https://AffirmationPod.com/DealingWithIt


REVIEWS 🙏🏻

“To be successful, you MUST have a confident mindset. So much of my success comes from listening to Josie's affirmations!" - Vivianne Brafmann

"I would highly recommend Affirmation Pod if you often feel anxious/overwhelmed. This is my go-to podcast when I feel down. It’s filled with love, light, positivity and everything else your mind and soul needs." - Arielle François

"Listening to a podcast is part of my Sunday evening self-care. I highly recommend Affirmation Pod!" - Elvan Kama Kurtz


BECOME A PREMIUM ACCESS MEMBER

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You Are Worthy ❤️

Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?

Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!

But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.

Take self love to a whole new level!👇🏻

Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 400 ad-free affirmations, plus over 100 bonus episodes you won’t find on the podcast.


SUBSCRIBE FOR PREMIUM ACCESS AT AffirmationPodAccess.com

 

FAVORITE BONUS EPISODES INCLUDE

Calming Trauma Triggers

Overwhelmed Playlist

Just Breathe and Just Be

I am Living as Me

Greater Love Power and Peace


GET AD FREE VERSIONS TODAY

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"This is just my favorite podcast for stress and anxiety. This has helped me through many stressful situations over the past two years." - Reuel Rasheeda

"It's my go to for when I need to ground myself and especially before I go to bed since my mind is always racing with ideas! I end up feeling powerful and relaxed at the same time after listening to Josie's affirmations and always recommend to others. I'm obsessed!" - Sara Monika

“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union


Thanks for listening to Affirmation Pod today! 

Got questions, feedback or an episode request? Let us know at AffirmationPod.com/Contact








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Affirmation PodBy Josie Ong Media

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