Affirmation Pod

568 I Can Do Hard Things


Listen Later

Plug into your tenacity and resilience with "I Can Do Hard Things."

This episode is brought to you by AquaTru.

AquaTru is a water purifier that transforms your tap water!  AquaTru removes 15x more contaminants than ordinary pitcher filters and AquaTru filters last from 6 months to 2 years! I use mine daily for drinking and cooking!

AquaTru also comes with a 30-day Money-Back Guarantee.

Use promo code AFFIRMATION to get 20% OFF any AquaTru purifier at AquaTru.com

Thinking of one-on-one coaching?

Looking to change your mindset and empower yourself to a better you?

Sign up for a coaching session and let's get to work at AffirmationPod.com/Coaching

WANT MORE EPISODES LIKE THIS ONE?

Episode 493 Reducing Stress https://AffirmationPod.com/ReducingStress

Episode 492 I am Comforting Myself https://AffirmationPod.com/IAmComfortingMyself

Episode 471 During the Messy Middle https://AffirmationPod.com/MessyMiddle

Episode 305 Struggling to Hold it Together https://AffirmationPod.com/Struggling

Episode 282 A Sense of Control When Things Feel Out of Control https://AffirmationPod.com/SenseOfControl

Episode 153 Dealing With It https://AffirmationPod.com/DealingWithIt


REVIEWS 🙏🏻

“To be successful, you MUST have a confident mindset. So much of my success comes from listening to Josie's affirmations!" - Vivianne Brafmann

"I would highly recommend Affirmation Pod if you often feel anxious/overwhelmed. This is my go-to podcast when I feel down. It’s filled with love, light, positivity and everything else your mind and soul needs." - Arielle François

"Listening to a podcast is part of my Sunday evening self-care. I highly recommend Affirmation Pod!" - Elvan Kama Kurtz


BECOME A PREMIUM ACCESS MEMBER

AffirmationPodAccess.com


You Are Worthy ❤️

Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?

Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!

But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.

Take self love to a whole new level!👇🏻

Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 400 ad-free affirmations, plus over 100 bonus episodes you won’t find on the podcast.


SUBSCRIBE FOR PREMIUM ACCESS AT AffirmationPodAccess.com

 

FAVORITE BONUS EPISODES INCLUDE

Calming Trauma Triggers

Overwhelmed Playlist

Just Breathe and Just Be

I am Living as Me

Greater Love Power and Peace


GET AD FREE VERSIONS TODAY

AffirmationPodAccess.com


"This is just my favorite podcast for stress and anxiety. This has helped me through many stressful situations over the past two years." - Reuel Rasheeda

"It's my go to for when I need to ground myself and especially before I go to bed since my mind is always racing with ideas! I end up feeling powerful and relaxed at the same time after listening to Josie's affirmations and always recommend to others. I'm obsessed!" - Sara Monika

“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union


Thanks for listening to Affirmation Pod today! 

Got questions, feedback or an episode request? Let us know at AffirmationPod.com/Contact








Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Affirmation PodBy Josie Ong Media

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

865 ratings


More shows like Affirmation Pod

View all
The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome by Trish Blackwell

The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome

1,466 Listeners

Daily Meditation Podcast by Mary Meckley

Daily Meditation Podcast

1,413 Listeners

Optimal Living Daily - Personal Development and Self-Improvement by Justin Malik

Optimal Living Daily - Personal Development and Self-Improvement

3,080 Listeners

The Positive Mindset Podcast by Henry Lawrence

The Positive Mindset Podcast

554 Listeners

Think Positive: Daily Affirmations by Dachia Arritola The DogMom

Think Positive: Daily Affirmations

597 Listeners

Affirmation Meditation Podcast with Bob Baker by Bob Baker

Affirmation Meditation Podcast with Bob Baker

244 Listeners

Wake Me Up: Morning Positivity by Tyler Brown

Wake Me Up: Morning Positivity

1,004 Listeners

The Morning Ritual by Lilly Balch

The Morning Ritual

426 Listeners

Affirmation Babe by Affirmation Babe

Affirmation Babe

1,262 Listeners

Morning Meditation for Women by Morning Meditation

Morning Meditation for Women

245 Listeners

Daily Affirmations Meditation for Women by Daily Affirmations

Daily Affirmations Meditation for Women

111 Listeners

Comfort Affirmations by Comfort Affirmations

Comfort Affirmations

47 Listeners

Morning Affirmations by Mary Graser

Morning Affirmations

107 Listeners

Meditation for Anxiety by Anxiety

Meditation for Anxiety

168 Listeners

Daily Affirmations for Women by Daily Affirmations for Women

Daily Affirmations for Women

30 Listeners