Embodiment and yoga teacher Courtney joins me to talk intuitive decision making, better words than "stress", embodiment as a way of taking leadership, holistic health, reowning embodied authority, how to tap into your inner compass, leadership, her new book The Mind Body Way, and collaboration. A relaxed able through bodymind in the modern world. More information about Courtney Amo's work - https://mahaayoga.com/

Want to become a certified embodiment coach? More details about CEC - https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec

Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/