Have you ever been at the gym, just doing your thing, when someone suddenly starts giving you advice you didn't ask for? Well, that's exactly what we're talking about in today's episode. We open up about our own experiences with unsolicited gym advice and unwelcome advances. We reflect on what we wish we had done differently and share some tips for handling these situations if you're going through them too. Tune in to hear our stories and gain insights on how to navigate these encounters at the gym.

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