This episode invites Gloria Landaño to share her stirring journey of overcoming toxic abuse, including a traumatic kidnapping at 25 and subsequent toxic relationships. Hosted by Deborah Ashway, a licensed therapist with personal experience in addiction and abuse recovery, the episode explores the intricacies of trauma bonds, Stockholm syndrome, and the profound effects of toxic relationships. Gloria discusses the complexity of her healing process, the impact on her family, particularly her daughter, and the transformative power of acknowledging one's toxic traits, embracing vulnerability, and pursuing personal growth.

Through her story of courage, resilience, and empowerment, Gloria shines a light on the importance of self-compassion, the exploration of one's roots, and the potential for reinvention at any stage in life. This episode is not only Gloria's testament to human spirit's capacity to heal and flourish but also an informative resource offering hope and guidance to those on their healing journey from toxic abuse.

00:00 Introduction to Healing from Toxic Abuse

01:17 Gloria Landaño's Journey: From Kidnapping to Empowerment

03:01 The Transformative Power of Sharing and Healing

04:13 Understanding Trauma's Role in Personal Evolution

07:00 Navigating the Aftermath of Kidnapping and Stockholm Syndrome

10:16 Breaking the Cycle: From Toxic Relationships to Self-Discovery

22:02 The Impact of Trauma on Family Dynamics and Healing

27:37 Rebuilding Relationships: Communication and Forgiveness

32:45 Navigating the Aftermath of Kidnapping: A Journey to Self-Love

34:41 Understanding Stockholm Syndrome Through Personal Experience

40:04 The Cycle of Toxic Relationships and Self-Reflection

42:13 Rebuilding Life and Business After Abuse

52:04 Embracing a New Beginning: Life After Divorce and Rediscovery

57:10 The Power of Healing and Transformation