Rich Bish Era

58. Melissa Mai - Authentic Love, Conscious Sex and Solo Motherhood


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"The quality of your creativity and your heart-giving is so much more pure, so much more potent, and so much more integral when it's not laced with the energy of survival and fear and wrapped around the dollar signs." -Melissa


Join us for an episode that delves into the extraordinary work of Melissa Mai, a dedicated yoga and embodiment retreat facilitator. Melissa's passionate mission is to empower women and unveil their untapped potential, a mission that's both heartwarming and motivational. She opens up about her personal struggle with an eating disorder, shedding light on the limitations of traditional self-help methods. Melissa's transformation occurred during her time at an Indian ashram, where she connected with deep wisdom and inner strength beyond the boundaries of the mind and body. Tune in for an engaging conversation that beautifully exemplifies the endless possibilities of self-discovery.


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Episode Highlights:

00:00 - Episode trailer

05:31 - Connecting to our essence

09:26 - Conscious sexuality

13:05 - Staying connected during orgasm

18:03 - Addressing personal growth and change

23:29 - People-pleasing and burnout

26:07 - Women owning and asking for what they want

30:30 - Prioritizing self-care and motherhood

33:28 - Shifting norms of motherhood

37:39 - Thriving as a solo parent

42:19 - Creating space to breathe

45:49 - Freedom from financial obligations

51:59 - Women's immersion and embodiment practices


About Our Guest:

Melissa Mai is a dedicated yoga and embodiment retreat facilitator with nearly a decade of full-time teaching experience. Her 34-year journey in exploring the depths of human existence has led her to a profound understanding that living with an open heart is the ultimate quest. After completing her Yoga Teacher Training in Kerala, India in 2013, Melissa underwent a transformative shift, embracing both strength and softness while letting go of the relentless pursuit of self-change. Her approach to healing emphasizes the uniqueness and non-linearity of each individual's journey, guiding them back "home" to their hearts, intuition, divinity, and connection with the cyclical nature of human existence. Melissa's 5 Day Women's Immersion reflects her own healing journey, offering a sacred space for women to discover their wisdom, insight, and empowerment. She believes in the magic, complexity, and power of women and is committed to helping them reconnect with their bodies, emotions, and intuition. Melissa's work is not just about empowering individuals but also about catalyzing positive change in relationships, families, communities, and the world, ultimately leading us back to a primitive, intuitive, and fiercely loving state of being.


Follow Our Guest:

Website: https://melissamai.net/

Instagram: https://www.instagram.com/_melissa_mai/


Follow My Journey:

Instagram:  https://www.instagram.com/jessicazalums/

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Rich Bish EraBy Jessica Zalums

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