For Real: Life, Leadership, & Unlearning

58: Mental Health Tips for Creative Entrepreneurs, with Root & Restore's Catrina Ballard


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Life is stressful. Owning a business is stressful. Clients are stressful. Parenting is stressful. Relationships are stressful. As a creative entrepreneur, it's not possible to be all things to everybody at all times. Sometimes it feels like life is in complete disarray. Catrina Ballard from Root and Restore has been both a creative entrepreneur AND a counselor, and she comes on the show today to give some tips for managing stress!

Support this show by supporting our sponsors:

For clothing made specifically for wedding planners, designed by a wedding planner, visit Working Wear at WorkingWearCo.com!

Visit GreenChef.US/WeddingsForReal for $50 off your first box of Green Chef!

Listeners, we are nominated (!!!) in the IndyWeek's Best of the Triangle Awards!  You can go to IndyWeek and vote for us in the "Out and About" Section!

Catrina Ballard, Root and Restore (all images by Becki Smith of Smith House Photo)

  Root and Restore on Social Media: Instagram: @RootAndRestore   Weddings for Real on Social Media: Instagram: @weddingsforreal Facebook: @weddingsforreal twitter: @weddingsforreal

Music for this episode by https://www.bensound.com.

The host of the show is Megan Gillikin, owner and lead consultant at A Southern Soiree Wedding and Event Planning.  She's also available for wedding and hospitality business consulting and can be reached at [email protected].

Weddings for Real is edited and produced by Jason Gillikin for Earfluence.


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For Real: Life, Leadership, & UnlearningBy Megan Gillikin

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