Have you ever felt like your life looks completely fine on the outside, but inside you're barely holding it together? That's exactly where I found myself and it wasn't until a routine physiotherapy appointment that everything finally clicked into place for me. In today's episode, I'm sharing my very personal journey with nervous system dysregulation in the wedding industry: what it is, how I discovered I'd been living in this state for years (possibly decades), and why I've made it one of my biggest priorities (both in my own life and inside my mastermind, Wedding Pro Insiders).
Please note: I am not a medical professional, and nothing in this episode is medical advice. If anything resonates with you, I encourage you to bring it to your doctor.
On this episode of The Power in Purpose Podcast:
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[07:46]: A quick explanation of your nervous system
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[12:31]: My experience with my nervous system dysregulation discovery
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[18:22]: Listen to this if you're high-achieving
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[22:33]: My symptoms with nervous system dysregulation
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[29:29]: Understanding nervous system dysregulation
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[34:44]: What I've done to support my nervous system
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[41:14]: A note about hormones for women
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[44:30]: Prioritizing your nervous system in your wedding business
Thanks for tuning into today's episode of The Power in Purpose Podcast. I want to know what your biggest takeaway was. Head to my Instagram and answer the question of the episode @candice.coppola
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