The Nordic approach to health rarely focusses on one part of the body, but more on the whole body and mind.  Women's health in particular shows this with high quality of life, long lives and general good health in the Nordics.  But we don't need to live in the Nordics to embrace the same holistic approach to our health.  Join me, Fiona, in this episode as I share the ways in which Nordic women make the most of good health.

You might also enjoy the accompanying blog post:
https://www.livinganordiclife.com/post/nordic-wisdom-the-holistic-approach-to-women-s-health

For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife